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  • GriffonRawl
    Combat Sports and Fitness

  • 440-358-9371
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    • Muay Thai
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Mixed Martial Arts Program in Mentor, Ohio

Our MMA program here at GR is instructed by our most experienced Professional/Amateur fighters. Our Team has won over 200 fights in the last decade or so by using the techniques/strategies/training thanks to this program.

Our MMA program is the most successful program we offer at GR as many of our fighters have won national amateur/professional titles, seen wins on the Ultimate Fighter as well as in the UFC.

However it doesn't matter whether you intend to compete, are training for fun, or fitness we are here to help you meet your goals regardless.

The MMA classes always focus primarily on NoGi Jiu-Jitsu, takedown offense/defense, proper ground & pound, and dealing with time limits/judges. This program is definitely geared more towards the individuals looking to climb into the cage to compete.

Classes consist of instruction, plyometrics/calisthenics, shadow boxing, partner drilling, & of course free rolling. You will find that this is one of the most challenging yet rewarding things that you will ever do. MMA will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others.

Equipment/Gear needed - In the MMA class participants must wear hand wraps, MMA gloves, a mouth piece, groin protection, shorts, and a shirt.

This class is offered three times per week; Tuesdays, Thursdays and Saturdays.

Key Benefits:

  • Get In Shape!
  • Learn To Fight!
  • Lose Weight!
  • Possibly Compete!
  • Gain Confidence!
  • Learn To Defend Yourself!
  • Experienced Trainers!
  • Fully Equipped Facility!

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GriffonRawl Combat Sports & Fitness

Testimonials

  • I started coming to Griffinrawl right after my high school sports ended. I wanted to try something new and compete a little bit(even though I new nothing). After the couple months of training I was hooked. I loved being able to train hard, have fun, and learn new things. While being here I was also given the chance to compete. I have never competed inside the ring before and that was a new experience. I honestly think that griffinrawl helped me show case my abilities and pushed me to get my first ever victory. It is a great gym and feels like home. Proud to say I'm from Griffinrawl!

    Jonathan Robinson

  • Griffonrawl Combat Sports & Fitness has been my home since I was 15 years old. I loved it when I started then and I've grown to love it more years later. I not only grew as a martial artist here, but also as a person. The gym is surrounded with great people, creating a positive and friendly environment. GR welcomes anyone that is looking for a great workout or to learn martial arts. You'll find a variety of great coaches, members and fighters that are willing to share their w...

    Logan Urban

  • I got into kick boxing when I lived in Oregon. As i prepared to move to Ohio the first thing i did was look for a new gym to continue learning from and working out at. GriffonRawl was one of the top gyms to pop up. I messaged the gym and heard back quickly. Once i moved i joined the Combat & Conditioning class. The coaches are encouraging and will push you farther than you think you can go. Everyone is friendly and care about everyone. I recommend this gym to anyone whether you want to become a fighter or just train like one.

    Becca Spivey

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  • Contact Us

    • GriffonRawl Combat Sports & Fitness
    • 6090 Pinecone Dr
      Mentor Ohio  44060-1865
      United States
    • 440-358-9371
    • griffonraboxing@sbcglobal.net
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